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Welcome to my site and congratulations on taking the first step to a healthier, happier you! You were most likely lead here from my Instagram or Facebook account, or, maybe we met face to face and I gave you one of my "fitness. simplified." bracelets. Regardless of how you found me, you're here because you want to make a change; and I can help you do it!
I have always had a passion for fitness. But, like most women, my family and career became my main priority and my health took the back seat. It wasn't until one fateful day, in 2013, when I was training a dear friend of mine, that something clicked. He was battling Stage IV cancer and was just trying to get a little of his strength back before his next round of chemo. We talked about all of his big plans for the future and how, when he beat this cancer, he was going to eat better, get back in shape, and never take a single moment for granted. Sadly, that future never happened and, in that devastating moment, I promised to never take my health, or a single breath, for granted again.
Since November 2013, I have lost 20+ pounds. I have gained more energy, more patience for my loved ones, my depression is gone, and my marriage and businesses are thriving! I don't spend hours in the gym or starve myself. Life is too short (and chocolate is too good)! I simply follow quick, effective workouts and easy to follow nutrition plans and stay accountable to MY coach and my clients. I believe in keeping it simple and effective. At 41-years-old, I'm in better shape than I've been in for years and I'm only getting better!
If you are ready to take control of your health, and your life, please take just a second to answer the following questions, so I can get to know you better. Your responses will be emailed to me and I will then contact you. Don't worry, I'm not going to pressure you into buying something you don't want. I believe in these products 100% and believe that they sell themselves. If it's not for you, no worries. But, if you're truly ready to make changes this time, I encourage you to take a leap of faith and join my team! I'll be there to help you every step of the way!